
Looking forward to having beautiful weather soon. We can possibly get back out to the park on Sundays! Don’t forget to “spring forward” on those clocks this weekend for daylight savings.
If you haven’t seen our video/story on Lizzie G, check this one out. We’ve uploaded it to our YouTube channel. (I’m not crying, you are!)
Workouts for the week:







Mon – 5a/6:30a/8a/9a/Noon/4:30p/5:30p/6:30p
Tues – 5a/6:30a/8a/9a/Noon/4:45p KIDS/5:30p/6:30p
Wed – 5a/6:30a/8a/9a/Noon/4:30p/5:30p/6:30p
Thurs – 5a/6:30a/8a/9a/Noon/4:45p KIDS/5:30p/6:30p
Fri – 5a/6:30a/8a/9a/Noon/4:30p/5:30p
Sat – 9a Team Workout
Sun – 9a Sunday Funday
#FFUKW
About the author : MARKETINGadmin
Latest videos
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12 minutes leg workout (no equipment)
- 15 minutes high intensity full bodyMARKETINGadmin2019-11-28T21:56:38+00:00
15 minutes high intensity full body
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