We have only 6 days left on the 100k Meter Challenge. There are ONLY 3 of 56 teams who have 10+ finishers and we are 1 of them! Super proud of the team for putting in EXTRA work on top of their normal WODs.
WODs For The Week are on Wodify. (Having some trouble uploading photos)
We will run a normal schedule this week and closed on Sunday for Christmas.
SCHEDULE:
Schedule:
Mon – 6:30a/9a/Noon/4:30p KIDS ONLY/5:30p/6:30p
Tues – 6:30a/9a/Noon/4p/5:30p/6:30p
Wed – 6:30a/9a/Noon/4:30p KIDS ONLY/5:30p/6:30p
Thurs – 6:30a/9a/Noon/4p/5:30p/6:30p
Fri – 9a/Noon/4:30p KIDS ONLY/5:30p
Sat – 9a “12 Days Of CrossFit” WOD
Sun – Christmas Day – CLOSED
Happy Holidays everyone!
#FFUKW
About the author : MARKETINGadmin
Latest videos
- 12 minutes leg workout (no equipment)MARKETINGadmin2019-11-28T21:57:46+00:00
12 minutes leg workout (no equipment)
- 15 minutes high intensity full bodyMARKETINGadmin2019-11-28T21:56:38+00:00
15 minutes high intensity full body
Join our mailing list today
Insider offers & flash sales in your inbox every week.
Curabitur non nulla sit amet nisl tempus convallis quis ac lectus dolor sit amet, consectetur adipiscing elit sed porttitor lectus.