Hope that everyone had a great Halloween/Nevada Day weekend.
Don’t forget that the CrossFit Liftoff starts THIS Thurday Nov. 3rd. We encourage all team members to participate. Info and registration link here: https://games.crossfit.com/liftoff/
WODs for the week:
Schedule:
Mon – 9a/4:30p KIDS ONLY/5:30p/6:30p
Tues – 6:30a/9a/Noon/4p/5:30p/6:30p
Wed – 6:30a/9a/Noon/4:30p KIDS ONLY/5:30p/6:30p
Thurs – 6:30a/9a/Noon/4p/5:30p/6:30p
Fri – 9a/Noon/4:30p KIDS ONLY/5:30p
Sat – 9a Team WOD – CrossFit Liftoff WOD
Sun – 9a Park WOD (Willows Park – 2775 Desert Marigold Ln.)
#FFUKW!
About the author : MARKETINGadmin
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