WODs For The Week 10/24-10/30

The CrossFit Lift Off starts Nov. 3rd and registration is open now!
Sign up here: https://games.crossfit.com/liftoff/

WODs for the week:

Schedule:
Mon – 6:30a/9a/Noon/4:30p KIDS ONLY/5:30p/6:30p
Tues – 6:30a/9a/Noon/4p/5:30p/6:30p
Wed – 6:30a/9a/Noon/4:30p KIDS ONLY/5:30p/6:30p
Thurs – 6:30a/9a/Noon/4p/5:30p/6:30p
Fri – 9a/Noon/4:30p KIDS ONLY/5:30p
Sat – 9a Team WOD – “Bring a Friend” day
Sun – 9a Park WOD (Willows Park – 2775 Desert Marigold Ln.)

#FFUKW!