WODs For The Week 10/17-10/23

Huge congrats to Lili and Lesly on their 6th place finish at Festivus Games this past weekend. Team “ChalkDottirs” killed it!

Any teams planning to compete at the Disciples Classic on Nov. 19th?

The CrossFit Lift Off starts Nov. 3rd and registration is open now!
Sign up here: https://games.crossfit.com/liftoff/

WODs for the week:

Schedule:
Mon – 6:30a/9a/Noon/4:30p KIDS ONLY/5:30p/6:30p
Tues – 6:30a/9a/Noon/4p/5:30p/6:30p
Wed – 6:30a/9a/Noon/4:30p KIDS ONLY/5:30p/6:30p
Thurs – 6:30a/9a/Noon/4p/5:30p/6:30p
Fri – 9a/Noon/4:30p KIDS ONLY/5:30p
Sat – 9a Team WOD – “Bring a Friend” day
Sun – 9a Park WOD (Willows Park – 2775 Desert Marigold Ln.)

#FFUKW!