Great to see Social City out in the community yesterday supporting multiple causes.
1. Vegas Fit Wars
2. CrossFit Raw Appeals fundraising event
We can do better guys. Next Saturday we have Lily Flores and Lesly Figueroa competing at Festivus Games. We also have Kristen Marie Corson and #socialmedialessjohn competing at Apollo Games. There are still opening for male+female teams to sign up for Apollo Games in both the Scaled and RX division. Let’s see if we can get a few more teams signed up!!
Register here: https://competitioncorner.net/events/650#.WdqklxNSyRt
WODs For The Week:
There will be NO 4p class and NO CrossFit Kids class for the month of October.
Mon – 6:30a/9a/Noon/5:30p/6:30p
Tues – 6:30a/9a/Noon/5:30p/6:30p
Wed – 6:30a/9a/Noon/5:30p/6:30p
Thurs – 6:30a/9a/Noon/5:30p/6:30p
Fri – 6a/9a/Noon/5:30p
Sat – 9a Partner WOD
Sun – 9a WOD
About the author : MARKETINGadmin
- Social EventsMARKETINGadmin2020-05-07T09:44:54+00:00
- #Sessions Vlog PlaylistMARKETINGadmin2020-05-07T09:41:56+00:00
#Sessions Vlog Playlist
- At Home Workouts PlaylistMARKETINGadmin2020-05-07T09:36:03+00:00
At Home Workouts Playlist
- 10 minutes full body workoutMARKETINGadmin2019-11-28T22:15:18+00:00
10 minutes full body workout
- 12 minutes leg workout (no equipment)MARKETINGadmin2019-11-28T21:57:46+00:00
12 minutes leg workout (no equipment)
- 15 minutes high intensity full bodyMARKETINGadmin2019-11-28T21:56:38+00:00
15 minutes high intensity full body
- 30 minutes yoga flowMARKETINGadmin2019-11-28T21:29:35+00:00
30 minutes yoga flow
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