Hey team! Exciting news with the on boarding of a few new coaches.
First, Coach Liliana has been taking over the Monday 6:30a and Friday 6a class for a few weeks now so you can catch her class during those times. Coach Ricky has completed his L1 CrossFit Cert, shadowed and completed the on boarding process so we will be looking to add him to the schedule as well. Last, Coach Kyle Walden is one of our newest Coaches who recently moved to Vegas from TX. We’re excited to have them all on staff!
WODs For The Week:
Mon – 6:30a/9a/Noon/5:30p/6:30p
Tues – 6:30a/9a/Noon/4p/4:45p KIDS ONLY/5:30p/6:30p
Wed – 6:30a/9a/Noon/5:30p/6:30p
Thurs – 6:30a/9a/Noon/4p/4:45 KIDS ONLY/5:30p/6:30p
Fri – 6a/9a/Noon/5:30p
Sat – 9a Partner WOD
Sun – 9a WOD
About the author : MARKETINGadmin
- Social EventsMARKETINGadmin2020-05-07T09:44:54+00:00
- #Sessions Vlog PlaylistMARKETINGadmin2020-05-07T09:41:56+00:00
#Sessions Vlog Playlist
- At Home Workouts PlaylistMARKETINGadmin2020-05-07T09:36:03+00:00
At Home Workouts Playlist
- 10 minutes full body workoutMARKETINGadmin2019-11-28T22:15:18+00:00
10 minutes full body workout
- 12 minutes leg workout (no equipment)MARKETINGadmin2019-11-28T21:57:46+00:00
12 minutes leg workout (no equipment)
- 15 minutes high intensity full bodyMARKETINGadmin2019-11-28T21:56:38+00:00
15 minutes high intensity full body
- 30 minutes yoga flowMARKETINGadmin2019-11-28T21:29:35+00:00
30 minutes yoga flow
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