Congrats to all of our ladies who competed at the Femme Royale this past Saturday. The competition was fun and fierce. Loved that Social City showed up with 5 teams and represented well. Big congrats to Lesly and Lili for finishing 2nd in their division!
This is our last week of the 30 Day Get Lean Challenge. You can choose to do your final weigh-in either on Friday or Saturday at Nutrishop.
We are shooting for Karaoke on Friday night and a Pool Party at the M Daydream Pool on Sunday to celebrate!
Mon – 6:30a/9a/Noon/4:30p KIDS ONLY/5:30p/6:30p
Tues – 6:30a/9a/Noon/4p/5:30p/6:30p
Wed – 6:30a/9a/Noon/4:30p KIDS ONLY/5:30p/6:30p
Thurs – 6:30a/9a/Noon/4p/5:30p/6:30p
Fri – 9a/Noon/4:30p KIDS ONLY/5:30p
Sat – 9a TEAM WOD – Followed by Femme Royale at CFME
Sun – 9a Park WOD (Willows Park – 2775 Desert Marigold Ln.)
WODs for the week:
About the author : MARKETINGadmin
- Social EventsMARKETINGadmin2020-05-07T09:44:54+00:00
- #Sessions Vlog PlaylistMARKETINGadmin2020-05-07T09:41:56+00:00
#Sessions Vlog Playlist
- At Home Workouts PlaylistMARKETINGadmin2020-05-07T09:36:03+00:00
At Home Workouts Playlist
- 10 minutes full body workoutMARKETINGadmin2019-11-28T22:15:18+00:00
10 minutes full body workout
- 12 minutes leg workout (no equipment)MARKETINGadmin2019-11-28T21:57:46+00:00
12 minutes leg workout (no equipment)
- 15 minutes high intensity full bodyMARKETINGadmin2019-11-28T21:56:38+00:00
15 minutes high intensity full body
- 30 minutes yoga flowMARKETINGadmin2019-11-28T21:29:35+00:00
30 minutes yoga flow
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