The BBQ/Pool party this past weekend was a blast!
WODs for the week are posted over on our WODIFY and pictured below.
Congrats to everyone who hit PR’s on their 1RM DL!
#CFsociacity
About the author : MARKETINGadmin
Latest videos
- 12 minutes leg workout (no equipment)MARKETINGadmin2019-11-28T21:57:46+00:00
12 minutes leg workout (no equipment)
- 15 minutes high intensity full bodyMARKETINGadmin2019-11-28T21:56:38+00:00
15 minutes high intensity full body
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