WODs For The Week 05/15-05/21

Congrats to our athletes who competed at the USAW lifting meet this past Saturday! We had a great time and hit some awesome numbers. Aubi landed a 2nd place finish and Doug J. landed a 3rd place finish!

Also, don’t forgot about the Whole Life Challenge which kicks off on May 20th!
Info here: https://www.wholelifechallenge.com/

WODs For The Week:

Schedule:
Mon – 6:30a/9a/Noon/4:30p Kids ONLY/5:30p/6:30p
Tues – 6:30a/9a/Noon/4p/5:30p/6:30p
Wed – 6:30a/9a/Noon/4:30p KIDS ONLY/5:30p/6:30p
Thurs – 6:30a/9a/Noon/4p/5:30p/6:30p
Fri – 6a/9a/Noon/4:30p KIDS ONLY/5:30p/
Sat – 9a Team WOD
Sun – 9a CrossPHIIT at the gym

#FFUKW