WODs For The Week 04/10-04/16

It’s officially pool season. This is a reminder to not only keep your workouts going strong but also keeping that nutrition dialed in.

Don’t be afraid to reach to a coach if you need some help/accountability when it comes to your nutrition. We are here for you.

WODs For The Week:

Schedule:
Mon – 6:30a/9a/Noon/4:30p Kids ONLY/5:30p/6:30p
Tues – 6:30a/9a/Noon/4p/5:30p/6:30p
Wed – 6:30a/9a/Noon/4:30p KIDS ONLY/5:30p/6:30p
Thurs – 6:30a/9a/Noon/4p/5:30p/6:30p
Fri – 6a/9a/Noon/4:30p KIDS ONLY/5:30p/(Possible 6:30p)
Sat – 9a Team WOD
Sun – 9a Willows Park WOD

#FFUKW