In this weeks episode our coaches do EzRidelv Electric Bike Self-Guided Tours in the cold.
Coach Ricky Pena decides to wear shorts.
Coach Dan Micheli breaks the record for fastest speed.
Coach Omar Foster cuts the line.
and Coach Lily Suarez almost loses her leg.
Workouts for the week:
Mon – 5a/6:30a/8a/9a/Noon/4:30p/5:30p/6:30p
Tues – 5a/6:30a/8a/9a/Noon/4:45p KIDS/5:30p/6:30p
Wed – 5a/6:30a/8a/9a/Noon/4:30p/5:30p/6:30p
Thurs – 5a/6:30a/8a/9a/Noon/4:45p KIDS/5:30p/6:30p
Fri – 5a/6:30a/8a/9a/Noon/4:30p/5:30p
Sat – 9a Team Workout
Sun – 9a Sunday Funday