We had a great week of training and everyone is kicking major butt. Keep up the good work!
The CrossFit Open begins on Feb 21st! Be sure to sign up this week: https://games.crossfit.com/ .
WODs For The Week:
SCHEDULE:
Mon – 5a/6:30a/8a WORK/9a/Noon/4:30p/5:30p/6:30p
Tues – 5a/6:30a/8a WORK/9a/Noon/4:45p KIDS/5:30p/6:30p
Wed – 5a/6:30a/8a WORK/9a/Noon/4:30p/5:30p/6:30p
Thurs – 5a/6:30a/8a WORK/9a/Noon/4:45p KIDS/5:30p/6:30p
Fri – 5a/6:30a/8a WORK/9a/Noon/4:30p/5:30p
Sat – 9a Team WOD
Sun – 9a Sunday Funday
#FFUKW
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