Wanted to say big thanks to everyone who brought a friend(s) to #SOCIALMANIA last week! We had 17 new faces join us last week and they all had nothing but great things to say afterwards. There were even a few of them that signed up for memberships.
Also, be sure to subscribe to our YouTube channel as we will be attempting to post weekly vLogs!
WODs For The Week:
Mon – 5a/6:30a/8a/9a/Noon/4:30p/5:30p/6:30p
Tues – 5a/6:30a/8a/9a/Noon/4:45p KIDS/5:30p/6:30p
Wed – 5a/6:30a/8a/9a/Noon/4:30p/5:30p/6:30p
Thurs – 5a/6:30a/8a/9a/Noon/4:45p KIDS/5:30p/6:30p
Fri – 5a/6:30a/8a/9a/Noon/4:30p/5:30p
Sat – 9a Team Workout
Sun – 9a Sunday Funday
About the author : MARKETINGadmin
- Social EventsMARKETINGadmin2020-05-07T09:44:54+00:00
- #Sessions Vlog PlaylistMARKETINGadmin2020-05-07T09:41:56+00:00
#Sessions Vlog Playlist
- At Home Workouts PlaylistMARKETINGadmin2020-05-07T09:36:03+00:00
At Home Workouts Playlist
- 10 minutes full body workoutMARKETINGadmin2019-11-28T22:15:18+00:00
10 minutes full body workout
- 12 minutes leg workout (no equipment)MARKETINGadmin2019-11-28T21:57:46+00:00
12 minutes leg workout (no equipment)
- 15 minutes high intensity full bodyMARKETINGadmin2019-11-28T21:56:38+00:00
15 minutes high intensity full body
- 30 minutes yoga flowMARKETINGadmin2019-11-28T21:29:35+00:00
30 minutes yoga flow
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