Dan and I had a blast competing at the Disciples Classic! We finished 13th out of 30 teams. Thanks to everyone who came out to support and hang with us.
We will continue to follow main site crossfit.com for WODs this week (except for Thursday) and get back to our normal programming Monday 11/28.
We will be holding a Black Friday sale for newbies so keep posted if you have any friends who have been wanting to try CrossFit.
Schedule and classes will be normal through Wednesday.
Thurs – 11/24 – Thanksgiving Day WOD – 9a ONLY
Fri – 11/25 – 9a ONLY
Sat – 11/26 – 9a Team WOD
Sun – 11/27 – 9a Willows Park – Ultimate Frisbee
The 100K Meter Challenge begins Friday 11/26. More info and registration can be found here:
http://100kmeterchallenge.com/
#FFUKW
About the author : MARKETINGadmin
Related Posts
Latest videos
- 12 minutes leg workout (no equipment)MARKETINGadmin2019-11-28T21:57:46+00:00
12 minutes leg workout (no equipment)
- 15 minutes high intensity full bodyMARKETINGadmin2019-11-28T21:56:38+00:00
15 minutes high intensity full body
Join our mailing list today
Insider offers & flash sales in your inbox every week.
Curabitur non nulla sit amet nisl tempus convallis quis ac lectus dolor sit amet, consectetur adipiscing elit sed porttitor lectus.