I am very honored and proud to represent Lululemon as an Ambassador at Fashion Show Mall. Be sure to stop by and check them out!
Thursday we will have a our 9a Thanksgiving Day WOD and the gym will be closed Friday. Classes will resume to normal Sat&Sun.
Start recruiting some friends for our Black Friday sale. We will be offering memberships at 50% off and will be giving our members 50% off their dues for next month for any referrals.
– WOD for 24Nov2015 –
– 6×3 Deadlift @ 80-85%
– 7 Thrusters (95#/65#)
– 7 Deadlifts
– 7 Bar Facing Burpees
Classes at 6:30a/9a/Noon/4:00p/5:30p/6:30p
About the author : MARKETINGadmin
- Social EventsMARKETINGadmin2020-05-07T09:44:54+00:00
- #Sessions Vlog PlaylistMARKETINGadmin2020-05-07T09:41:56+00:00
#Sessions Vlog Playlist
- At Home Workouts PlaylistMARKETINGadmin2020-05-07T09:36:03+00:00
At Home Workouts Playlist
- 10 minutes full body workoutMARKETINGadmin2019-11-28T22:15:18+00:00
10 minutes full body workout
- 12 minutes leg workout (no equipment)MARKETINGadmin2019-11-28T21:57:46+00:00
12 minutes leg workout (no equipment)
- 15 minutes high intensity full bodyMARKETINGadmin2019-11-28T21:56:38+00:00
15 minutes high intensity full body
- 30 minutes yoga flowMARKETINGadmin2019-11-28T21:29:35+00:00
30 minutes yoga flow
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