Love our Social City Moms!

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– WOD for 15Dec2015 –
::Strength::
– 3 x 10 Deadlift @ 55-60%
::Conditioning:: “Tabata Mash-Up”
– Double KBS (53#/35#)
– V-Ups

Classes 6:30a/9a/Noon/4p/5:30p/6:30p

#CFsocialcity
#FFUKW

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