After week 1 Rick Pena holds the lead on the Attendance Star Board. He hasn’t missed a day yet this month. Way to go!
– WOD for 12Apr2016 –
::Strength::
– 5×5 Back Squat (Find a 5RM for the Day)
::Conditioning:: 21-15-9
– Back Squat (185#/135#)
– American KBS (53#/35#)
Classes at 6:30a/9a/Noon/4p/5:30p/6:30p
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