WOD for Sun 17Jan2015

January 16, 2016

We are going into week 3 of the 2K16 Lean and Mean Challenge. The extra credit point will be either ROMWOD and/or 20 (4 count) Flutter Kicks.

– WOD for 17Jan2016 –
– Willows Park WOD – 2775 Desert Marigold Ln.

Class at 9a!

#CFsocialcity

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