I always get it kick out of seeing how effortlessly babies perform natural squats.

how-to-squat-technique

– WOD for 07Jun2015 –
::Strength::
– 15 mins to find 1RM Power Snatch
::Conditioning::
5 RFT:
– 5 Hang Power Snatch (95/65)
– 10 OHS (95/65)
– 15 T2B/K2E

Class at 9a!

#CFsocialcity

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