Good job to the 6:30p class for knocking out CrossFit Open WOD 16.1!
– WOD for 26Feb2016 –
– CrossFit Open WOD 16.1
– 20 Min AMRAP:
– 25 ft. Lunge
– 8 Burpees
– 25 ft. Lunge
– 8 Pull-Ups
*WOD will be scaled appropriately*
Classes at 9a/Noon/4:30p KIDs/5:30p
#CFsocialcity
About the author : MARKETINGadmin
Latest videos
- 12 minutes leg workout (no equipment)MARKETINGadmin2019-11-28T21:57:46+00:00
12 minutes leg workout (no equipment)
- 15 minutes high intensity full bodyMARKETINGadmin2019-11-28T21:56:38+00:00
15 minutes high intensity full body
Join our mailing list today
Insider offers & flash sales in your inbox every week.
Curabitur non nulla sit amet nisl tempus convallis quis ac lectus dolor sit amet, consectetur adipiscing elit sed porttitor lectus.