Don’t forget that on Saturday we have 4 all Female badass teams competing at the Girls Gone RX competition!
Location: This Is CrossFit
Time: 9a-4p
Address: 7575 W Sunset Rd # 130
– WOD for 06May2016 –
::Strength::
– 5 X 2 Front Squats + 4 Back Squats
::Conditioning:: 5 Rounds: 45 secs on / 15 sec off
– Battle Ropes
– TRX
– Tire Strikes
Classes at 9a/Noon/4:30p Kids ONLY/5:30p
#CFsocialcity #FFUKW
About the author : MARKETINGadmin
Related Posts
Latest videos
- 12 minutes leg workout (no equipment)MARKETINGadmin2019-11-28T21:57:46+00:00
12 minutes leg workout (no equipment)
- 15 minutes high intensity full bodyMARKETINGadmin2019-11-28T21:56:38+00:00
15 minutes high intensity full body
Join our mailing list today
Insider offers & flash sales in your inbox every week.
Curabitur non nulla sit amet nisl tempus convallis quis ac lectus dolor sit amet, consectetur adipiscing elit sed porttitor lectus.