We have 3 more squat workouts in our 8 week 5×5 Back Squat program. Make sure you get those squats in!
The gym is closed THIS Saturday as we will be hosting our 3rd Annual Vegas Barbell Beatdown! Please come out and support as a lot of time and hard work has gone into making this event amazing.
– WOD for 28May2015 –
– 5×5 Back Squat
CrossFit Open WOD 15.4
Classes at 6:30a/9a/Noon/5:30p/6:30p