We have 3 more squat workouts in our 8 week 5×5 Back Squat program. Make sure you get those squats in!
The gym is closed THIS Saturday as we will be hosting our 3rd Annual Vegas Barbell Beatdown! Please come out and support as a lot of time and hard work has gone into making this event amazing.
– WOD for 28May2015 –
::Strength::
– 5×5 Back Squat
::Conditioning::
CrossFit Open WOD 15.4
Classes at 6:30a/9a/Noon/5:30p/6:30p
#CFsocialcity
About the author : MARKETINGadmin
Related Posts
Latest videos
- 12 minutes leg workout (no equipment)MARKETINGadmin2019-11-28T21:57:46+00:00
12 minutes leg workout (no equipment)
- 15 minutes high intensity full bodyMARKETINGadmin2019-11-28T21:56:38+00:00
15 minutes high intensity full body
Join our mailing list today
Insider offers & flash sales in your inbox every week.
Curabitur non nulla sit amet nisl tempus convallis quis ac lectus dolor sit amet, consectetur adipiscing elit sed porttitor lectus.