If you are reading this I just want to say thank you by being a part of Social City. Whether you are a member or just inquiring, I appreciate you!
Every workout is a challenge and there is something about going through it with a group of people who can relate to the pain that is super motivating. There are moments when I want to take a big break or even give up but then I look over my shoulder only to see that everyone else is STILL GOING.
“JUST KEEP MOVING!” is the phrase I repeat in my head during the middle of a hard workout such as 15.2 tonight.
WOD for 06Mar2015:
::Open WOD 15.2 // Open Gym::
Classes at 9a/Noon
About the author : MARKETINGadmin
- Social EventsMARKETINGadmin2020-05-07T09:44:54+00:00
- #Sessions Vlog PlaylistMARKETINGadmin2020-05-07T09:41:56+00:00
#Sessions Vlog Playlist
- At Home Workouts PlaylistMARKETINGadmin2020-05-07T09:36:03+00:00
At Home Workouts Playlist
- 10 minutes full body workoutMARKETINGadmin2019-11-28T22:15:18+00:00
10 minutes full body workout
- 12 minutes leg workout (no equipment)MARKETINGadmin2019-11-28T21:57:46+00:00
12 minutes leg workout (no equipment)
- 15 minutes high intensity full bodyMARKETINGadmin2019-11-28T21:56:38+00:00
15 minutes high intensity full body
- 30 minutes yoga flowMARKETINGadmin2019-11-28T21:29:35+00:00
30 minutes yoga flow
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