“If you never push yourself to failure then you will never know your full potential.”
– Uknown

Not sure if that is a quote from someone but I wanted to leave you all with that thought. I’m going to make an effort and attempt to just blog more even though I’m not a great writer.

Don’t forget about our LIVE viewing party of CrossFit Games Open WOD 15.2 going down at 5:00p at the gym!


WOD for 05Mar2015:
– 3 Attempts at Max Handstand Push-ups
– Deadlifts (225#/155#)

Classes at 6:30a/9a/Noon/

5:30p and 6:30p classes will be doing 15.2 that will be announced live at 5:00p.


About the author : MARKETINGadmin

One Comment

  1. Aubi McGhie March 5, 2015 at 4:25 am - Reply

    Awesome quote boobear

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