Good job to everyone who completed CrossFit Games Open WOD 15.1. Couldn’t be more proud of the team for signing up not to mention all the PR’s that were made!
WOD for 03Mar2015:
::Skill::
– 3 x Max Unbroken Pull-Ups
::Conditioning::
1-2-3-4-5-6-7-8-9-10 Pull-Ups
10-9-8-7-6-5-4-3-2-1 Burpee Box Jump Overs
Classes at 6:30a/9a/Noon/5:30p/6:30p
#CFsocialcity
About the author : MARKETINGadmin
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