Congrats to Javier and Devyn for winning the Star Board Attendance contest last month. They decided to call it a tie and split the $100 Nike gift card. Good job and great dedication you two!
– WOD for 02Jun2015 –
::Strength::
– 5×5 Back Squat
::Conditioning::
10 Min AMRAP
– 5 Bar Facing Burpees
– 10 Deadlift (115/75)
– 15 Shoulder To OH (115/75)
– 10 Front Squats
– 5 Roll-Outs
Classes at 6:30a/9a/Noon/5:30p/6:30p
#CFsocialcity
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