Don’t forget that the CrossFit Games is going down July 22-24. Get your tickets before they sell out at: http://games.crossfit.com/
The GA ($125) tickets is what most of us purchased.
– WOD for 15Jun2016 –
::Strength::
– 7×2 TnG Power Snatches (Work up to a heavy 2RM)
– 1 Set of ME UB Power Snatch @ 80% of today’s 2RM
::Conditioning:: Every 30 seconds for 10 mins (20 reps)
– 1 Snatch (135#/95#)
Classes at 6:30a/9a/Noon/4:30p Kids ONLY/5:30p/6:30p
#CFsocialcity #FFUKW
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