Happy Holidays Team!
We hope that you all had an amazing Christmas and enjoyed some quality time with your families.
Congrats to Lily for bringing home FIRST place in the 100k Meter Challenge Women’s division. The Social City took 3rd place as a team!!
We will be going on a limited holiday schedule this week.
Mon 11/26 – 9a ONLY
Tues 11/27 – 6:30a/9a/5:30p/6:30p
Wed 11/28 – 6:30a/9a/5:30p/6:30p
Thurs 11/29 – 6:30a/9a/5:30p/6:30p
Fri 11/30 – 9a/5:30p
Sat 11/31 – 9a ONLY
Sun 01/01 – CLOSED
We are still having trouble uploading media to the website but the WODs are posted on WODIFY.
About the author : MARKETINGadmin
- Social EventsMARKETINGadmin2020-05-07T09:44:54+00:00
- #Sessions Vlog PlaylistMARKETINGadmin2020-05-07T09:41:56+00:00
#Sessions Vlog Playlist
- At Home Workouts PlaylistMARKETINGadmin2020-05-07T09:36:03+00:00
At Home Workouts Playlist
- 10 minutes full body workoutMARKETINGadmin2019-11-28T22:15:18+00:00
10 minutes full body workout
- 12 minutes leg workout (no equipment)MARKETINGadmin2019-11-28T21:57:46+00:00
12 minutes leg workout (no equipment)
- 15 minutes high intensity full bodyMARKETINGadmin2019-11-28T21:56:38+00:00
15 minutes high intensity full body
- 30 minutes yoga flowMARKETINGadmin2019-11-28T21:29:35+00:00
30 minutes yoga flow
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