Schedule for the week of 11/20-11/26.
Visitors & Drop-ins WELCOME!
Mon-Wed – Normal Hours
Thanksgiving Day – 9a ONLY
Fri&Sat – 9a ONLY
Sun – 9a Willows Park WOD
We will be participating in the 100,000 meter challenge again this year! Last year we took 3rd in the country and this year we are aiming for that number 1 spot but will need everyones help and MAX participation! Every member who participates will receive a custom limited Social City 100k Challenge shirt.
Register here: http://www.100kmc.com/
under the “CrossFit Social City” team
WODs For The Week:
About the author : MARKETINGadmin
Latest videos
- 12 minutes leg workout (no equipment)MARKETINGadmin2019-11-28T21:57:46+00:00
12 minutes leg workout (no equipment)
- 15 minutes high intensity full bodyMARKETINGadmin2019-11-28T21:56:38+00:00
15 minutes high intensity full body
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