We will be holding a Black Friday sale for newbies so keep posted if you have any friends who have been wanting to try CrossFit.
Schedule and classes will be normal through Wednesday.
Thurs – 11/24 – Thanksgiving Day WOD – 9a ONLY
Fri – 11/25 – 9a ONLY
Sat – 11/26 – 9a Team WOD
Sun – 11/27 – 9a Willows Park – Ultimate Frisbee
WODs For The Week:
The 100K Meter Challenge begins Friday 11/26. More info and registration can be found here: