Our CrossFit Kids crack me up!
-Team WOD for 25Apr2015-
::Barbell Skill::
– 10 mins to work on Split Jerk
::Conditioning::
14 min AMRAP:
– 10 Partner Push-Ups
– 20 Partner Wall Balls
– 10 Partner Over Burpees
– 20 Partner Med-Ball tosses
Class at 9a!
#CFsocialcity
About the author : MARKETINGadmin
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