Social City Games 16.9 WOD for 28Apr2016

Here goes the 4th and final WOD for the Social City Games!

Don’t forget that our LIVE leaderboard can be found here:

https://www.primalscores.com/socialcitygames

– WOD for 28Apr2016 –
::Strength:: Part 1:
– Max OHS Hold (135#/95#) – Scaled 95#/65#
– Max HS Hold RX is freestanding – Scaled on Wall
::Conditioning:: Part 2:
– 7 min AMRAP:
– 7 Power Snatches (115#/75#) – Scaled 85#/55#
– 7 Wall Balls (20#/14#) – Scaled to 10# ball only if needed
– 7 T2B / K2E

Classes at 6:30a/9a/Noon/4p/5:30p/6:30p

#CFsocialcity #FFUKW