Everyone has done an awesome job on completing 16.1!
– WOD for 27Feb2016 –
::Skill::
– 10 mins of Handstand work
::Conditioning:: 1 min max stations:
– Battleropes
– TRX
– Double Unders
– Sledgehammer
– HSPU
– 1 min rest
X3
Class at 9a. Open gym/16.1 make up at 10a
#CFsocialcity
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