Halloween Team WOD for Sat 31Oct2015

October 31, 2015

Dress up as your favorite Social City member or your best costume tomorrow for our 9a WOD!

– WOD for 31Oct2015 –
::Strength::
– 5×2 OHS (Find 2RM)
::Conditioning::
“Deck Of Cards” WOD in a team

Class at 9a!

#CFsocialcity

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