I think we should rally up some teams to compete in this years Rhino Rumble!
It is same gender teams of 2 competing in either the “BLACK” (lighter loads on workouts, teens welcome)
“GOLD” (heavier loads on workouts, Rx)
Divisions!!!
There will be 3 separate events that earn each team 4 total scores! Winners will be crowned for Overall, each Event, and various carnival game winners!
– WOD for 12Jun2015 –
::Mobility::
– 10 mins dedicated to mobility. Coaches choice.
::Conditioning::
“Fight Gone Bad”
Classes at 9a/Noon
#CFsocialcity
About the author : MARKETINGadmin
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