#wildsockwednesday is goin down again!
Happy Birthday Bree!
– WOD for 15July2015 –
::Strength::
– Week 2 Wendler Strict Press
::Conditioning::
– 1 Mile run to Flamingo
– 50 Ring Dips / Bench Dips
– 50 V-Ups
– 1 Mile run to Desert Inn
Classes at 6:30a/9a/Noon/5:30p/6:30p
#CFsocialcity
About the author : MARKETINGadmin
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