Here are just a few upcoming events:

– This Saturday June 1st – RedBull King Of The Rock. 1 on 1 Basketball Tournament. Sunset Park – 6pm


– Every Saturday – Beginner Handstand Class. Whole Foods – Town Square. Noon-1:15pm.

– Sunday, June 2nd – Pool Party at The M Daydream after CFF to celebrate the Summer Body Challenge. Noon-6pm

– Saturday, June 15th – Alpha Warrior – San Diego. 8:30am Wave.


-O-Fit WOD for 30May2013-


– 5×5 OHS (OverHeadSquat) @65%-75% of 1RM OHS



20 min AMRAP:

– 400m Run

– Max Rep Pullups (As many as you can do before dropping from the bar)

*Score is total number of pull-ups*

1st Class – 6:30am

2nd Class – 5:30pm

3rd Class – 6:30pm



About the author : MARKETINGadmin

Leave A Comment

Subscribe to newsletter

Insider offers & flash sales in your inbox every week.

[contact-form-7 id="1759" /]

Latest videos

Join our mailing list today

Insider offers & flash sales in your inbox every week.

[contact-form-7 id="1745" /]

Curabitur non nulla sit amet nisl tempus convallis quis ac lectus dolor sit amet, consectetur adipiscing elit sed porttitor lectus.