30 Day Food and Fitness Challenge begins Saturday, Jan. 4th – 10am.

Info/Registration here: http://www.eventbee.com/v/cff2k14challenge

CFF2k14small

 

This week’s Holiday Schedule:

Monday – 12/30 – 9am/Noon/6:30pm

Tuesday – 12/31 – 9am NYE Team WOD

Wednesday – 01/01 – CLOSED

Thursday – 01/02 – CLOSED

Friday – 01/03 – CLOSED

Saturday – 01/04 – 2K14 Challenge weigh-ins begin at 10am!

– O-Fit WOD for 30Dec2013 – 

– Main Site WOD from 24Dec2013:

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1st Class – 9am

2nd Class – Noon

3rd Class – 6:30pm

FFUKW!

Mobility WOD:

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