Had a great Memorial Day “Murph” WOD today!
So proud of how far all of you have come.
This week is “Share The Love” week at CFF.
ALL scheduled classes are FREE for friends&family!
– O-Fit WOD for 27May2014 –
*we will sub the row for the air dyne*
– 1st Class – 9a
– 2nd Class – Noon
– 3rd Class – 5:30p
– 4th Class – 6:30p