Here is an old #tbt throwbackthursday from 2011 of Nick and Aubi getting after it on the stairs. Please keep Aubi in your thoughts and prayers as she will be going under the knife and having shoulder surgery tomorrow.
– O-Fit WOD for 21Nov2013 –
– 15 mins to reach 20RM B. Squat Goal
*30 min capoff*
1st Class – 6:30am
2nd Class – Noon
3rd Class – 5:30pm
4th Class – 6:30pm
Save my name, email, and website in this browser for the next time I comment.
Insider offers & flash sales in your inbox every week.
Curabitur non nulla sit amet nisl tempus convallis quis ac lectus dolor sit amet, consectetur adipiscing elit sed porttitor lectus.
3665 S. Fort Apache Rd. #104
Las Vegas, NV 89147