Since Fight Club Class takes place on Fridays and there are no evening classes on that day, we are going to do FightClubThursday tomorrow so that everyone can get a taste.
Things to expect:
– Heavy Bag Muay Thai Drills
– Mitt Work with coach
– Kettlebells
– Rope Slams
– Sledgehammer
– Airdyne
– and more MMA inspired movements
1st Class – 9:00a
2nd Class – Noon
3rd Class – 5:30p
4th Class – 6:30p
FFUKW!
*Bring gloves if you have them*
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