So here is the official flyer for the REAL FOOD Challenge:
Remember that you can still attend the seminar without taking the photos for the challenge and if you have to miss one or more of the four seminar it can be made up at a later date or there will be narrated Youtube videos containing the info you may have missed. A little information/education is better than none.
Be sure to sign-up
here —-> https://clients.mindbodyonline.com/ASP/home.asp?studioid=23719 <—–
O-Fit WOD for 06Sept2012:
About the author : MARKETINGadmin
- Social EventsMARKETINGadmin2020-05-07T09:44:54+00:00
- #Sessions Vlog PlaylistMARKETINGadmin2020-05-07T09:41:56+00:00
#Sessions Vlog Playlist
- At Home Workouts PlaylistMARKETINGadmin2020-05-07T09:36:03+00:00
At Home Workouts Playlist
- 10 minutes full body workoutMARKETINGadmin2019-11-28T22:15:18+00:00
10 minutes full body workout
- 12 minutes leg workout (no equipment)MARKETINGadmin2019-11-28T21:57:46+00:00
12 minutes leg workout (no equipment)
- 15 minutes high intensity full bodyMARKETINGadmin2019-11-28T21:56:38+00:00
15 minutes high intensity full body
- 30 minutes yoga flowMARKETINGadmin2019-11-28T21:29:35+00:00
30 minutes yoga flow
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