O-Fit Workout for 05Jun2014

June 4, 2014

Screen Shot 2012-01-10 at 8.05.07 PM

CFF Summer gear is here!

Grab yours today! They won’t last long!

– O-Fit WOD for 05Jun2014 –

Warmup/Skill::

– Tabata Double Unders

::Conditioning::

1st Class – 6:30a

2nd Class – 9:00a

3rd Class – Noon

4th Class – 5:30p

5th Class – 6:30p

FFUKW!

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