O-Fit Birthday WOD for 22Apr2014

April 21, 2014

Super proud of the team for competing this weekend at the Festivus Games. Congrats to Michael Thomas for his 3rd place win!

– O-Fit WOD for 22Apr2014 –

“Omar”

30 min OTM:

– 1 Clean & Jerk (135#/95#)

– 1 Snatch (135#/95#)

Booyah!

1st Class – 9:00a

2nd Class – Noon

3rd Class – 5:30p

4th Class – 6:30p

FFUKW!

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