CFF “Week in Ink” post #4 of 5 goes to Mr. Ian Clement!
Ian can normally be spotted on the driving range smashing some balls in a pair of Jordans.
Or you might catch him at The Compound yelling at himself for motivation to push through the WOD.
Either way the guy is a Beast so don’t let this Pittsburg boy fool you. (Sorry ladies, He’s happily claimed by @Queenofhousez)
Follow him on twitter @Clement23!
O-Fit WOD for 15Jun2012:
Complete for time:
1-2-3-4-5-6-7-8-9-10
-Pullups
10-9-8-7-6-5-4-3-2-1
– HR Pushups
– 1 Tire Flip before moving on to the next set
6:30am Class
FFUKW!
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Damn that man is fine! Can I get his digits??