Didn’t want to overload yesterday’s post so here is part 2!


For the month of May we’ll be doing a CFF runners club that will be open and free to anyone that wants to run. Runs will take place every Wednesday at 6:30am lasting no longer than an hour. We’ll meet at the Starbucks in front of the Fashion Show Mall (outside, next to RA Sushi) and runs will average around 3 miles total down the strip and back. I’ve personally done these runs before last year and its a surprisingly nice and calm run. Runs should be fun, enjoyable and somewhat interactive unless you prefer to run with headphones/music. Afterwards we can grab a quick bite or coffee and be fueled/energized for the day ahead of us!



#4 – Hiking Club for Important and Good Looking People does hikes at least twice a month so check the FB page for updates on hiking adventures.

#5 – The Las Vegas 5K is on May 12th so sign up and get your run on! http://www.lasvegas5k.com/

#6 – Potentially coming soon: “Skills Saturdays” to focus on movements that the team may be struggling with such as Double Unders, Handstands/Handstand Pushups, Pullups, Kipping and any other gymnastic or olympic lifts.

Been throwing around the idea of also doing a “Singles Saturday” class. Would have to make sure there were an even guy to girl ratio. Class would be held at The Compound and members would go through a rotating series of circuits with a partner of the opposite sex. Like fitness speed dating!

#7 – We’ve been invited to come and try out D’Amores Famous Pizza this Thursday, May 3rd at 7pm for some healthy pizza. Pizza is mostly Gluten-free and ingredients are imported and all natural. A slice is 170 calories and the taste is to die for. It’s located in the Miracle Mile Shops inside of Planet Hollywood.



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One Comment

  1. Diane Caponigri Hatzenbuehler May 1, 2012 at 8:34 pm - Reply

    Wonderful post, wonderful group of people. If you are looking for fun and support along the way on your fitness journey, Camp Fit Force is for you. You can’t find better people FFUKW :o)

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