Saturday Team WOD for 05Dec2015
MARKETINGadmin2015-12-04T22:28:02+00:00- WOD for 05Dec2015 - ::Strength:: - 12 mins to find 1RM OHS ::Conditioning:: 1 Partner working / 1 resting for 4 Rounds: - 45 sec max HS Walk - 45 sec max HSPU - 45 sec max HR Push-up - 45 sec max T2B/K2E