WOD for 10Feb2105
MARKETINGadmin2015-02-09T22:34:52+00:00We have opened doors to the new gym and will [...]
O-Fit Workout for 22Jan2015
MARKETINGadmin2015-01-21T21:29:36+00:00Very excited for the new chapter guys. Camp Fit-Force will [...]
O-Fit Workout for 20Jan2015
MARKETINGadmin2015-01-19T18:23:52+00:00Hey guys, we will be finishing off this week with [...]
O-Fit Workout for 15Jan2015
MARKETINGadmin2015-01-14T22:40:18+00:00- O-Fit Workout for 15Jan2015 - ::Strength:: - EMOM 12 [...]
O-Fit Workout for 13Jan2015
MARKETINGadmin2015-01-12T21:40:20+00:00Make sure you guys sign up for the "Friday Night [...]
O-Fit Workout for 08Jan2015
MARKETINGadmin2015-01-07T22:21:38+00:00-O-Fit Workout for 08Jan2015- ::Strength:: - 7x2 Snatch Balance ::Conditioning:: [...]
O-Fit Workout for 06Jan2015
MARKETINGadmin2015-01-05T22:08:53+00:00- O-Fit Workout for 06Jan2015 - ::Strength:: - 5x3 Front [...]
O-Fit Workout for 02Dec2014
MARKETINGadmin2014-12-01T21:48:31+00:00Tis the season of giving and this year we are [...]
O-Fit Workout for 25Nov2014
MARKETINGadmin2014-11-24T17:59:25+00:00Reminder that there will only be one class on Thanksgiving [...]
O-Fit Workout for 20Nov2014
MARKETINGadmin2014-11-19T17:43:50+00:00This is the last official week to get your 20RM [...]